A higher Q indicates also a lower rate of energy dissipation relative to the oscillation frequency
Q = \omega \times \frac{\mbox{Energy Stored}}{\mbox{Power Loss}}
Q for parallel RLC circuit:
Q = \frac {R} {\sqrt\frac{L}{C}}
Q for serial RLC circuit:
Q = \frac{1}{R} \sqrt{\frac{L}{C}}
For complex impedance:
Q = \left \frac{X}{R} \right